Look for the Right Massage Techniques and the Benefits

Easy to set up, the relaxing head, neck and shoulders massage in a company allows you to reactivate the energy of your employees in a short time. This massage is performed in a seated position. By targeting the head, neck and shoulder areas, this wellness massage stimulates the vitality of your employees for more efficiency at work. With relaxation at work, increase collective motivation and performance, while helping to manage stress in the workplace.

The benefits of this massage for your employees

Carried out at the office, this 스웨디시   massage relieves areas subject to permanent pressure for employees sitting or standing. The masseur relieves your employees of tensions in active areas.

This massage technique targets the needs of employees to free the body and the mind: it reactivates blood circulation, improves concentration and quality of sleep, releases muscle tension to lead to better physical and mental availability, which increases the productivity.

Organization of corporate massage

The practitioner travels in business. A head, neck and shoulder massage session is very easy to organize: on the workstation or in a quiet room more conducive to relaxation. It can be practiced on an ergonomic massage chair.

Shoulder pain is a common reason for medical consultation. And for good reason: the joint is implicated in almost half of musculoskeletal disorders affecting the upper limbs. How can massage therapy help?

The shoulder is a complex structure. Composed of muscles, tendons and bones, it provides mobility to the arm. It is thanks to this articulation that we can lower the plate placed at the top of the cupboard, take a child in our arms or even drive a car. In short, the shoulder is very useful to us on a daily basis.

Several pathologies

When one of the shoulder structures is injured or is not functioning properly, inflammation or premature wear can occur. From then on, the small gestures of everyday life can quickly become laborious due to the pain.

Pathologies of the shoulder most often affect a part of the joint called the rotator cuff. This structure gathers a set of muscles attached on one side to the scapula and on the other to the homers. The role of the rotator cuff is to ensure mobility and stability of the joint.

Among the shoulder pathologies most often encountered, we note:

Tendinopathies: They include all pathologies affecting the tendon, the best known of which is tendonitis. Since the tendon is unable to move freely in the joint, inflammation appears, causing pain and stiffness in the shoulder. In the case of tendonitis, the pain tends to worsen during movements and to subside at rest.

Bursites: They are caused by the inflammation of a bursa, a structure of the joint that acts as a shock absorber when the tendons move on the bones. The pain associated with bursitis is severe and often persists at rest.

Capsulopathies: They include all the pathologies affecting the joint capsule. In the shoulder, the most common form of capsulopathy is adhesive capsulitis (frozen shoulder). In the presence of such pathology, the pain is generally amplified during the period of rest.

Dislocation: Commonly known as dislocation, dislocation occurs when the bones move in and out of the joint. It certainly causes pain, but also an inability to move the shoulder.…